Muay Thai Fundamentals

Service Description

Class description Muay Thai Fundamentals- level 1. This is a mixed level class, designed for the beginners who are starting their Muay Thai journey to the seasoned fighter. In this class, you will work on building a strong base and foundation. You will learn the basic drills of footwork, stance, how to attack and defend the basic moves refining the 8 weapons (punches, kicks, knees and elbows on both left and right side) used in Muay Thai. Grading Gradings run every 3 months and are optional but strongly recommended. We use a fully graded system using coloured armbands to denote each level.