Muay Thai Intermediate

Service Description

Class description Level 2- Intro to free pads and light sparring, is a class for those that have been training for a while and are ready to build on the fundamental skills learnt in level 1. In this class you will learn how to build and execute more advanced combinations and learn how work the pads and also hold them, for what we call “free pads” (where there is no set combo) The combos and techniques are put together under guidance having you attack, defend, evade and counter attack. This class also introduces you to sparring and clinching. This is always done in a controlled manner to help build your confidence and skills and minimise the potential for injury. Grading Gradings run every 3 months and are optional but strongly recommended. We use a fully graded system using coloured armbands to denote each level.