Muay Thai for Fitness
Duration
1 hr
Class description
This is a mixed level fitness class and has been designed so you can go at your own pace. This is no regular workout; classes are always different and will cover everything from cardio to strength and conditioning and Muay Thai techniques. You will learn how to throw powerful kicks and various boxing combinations giving you a whole-body workout.
Strengthen Your Body and Mind with Kickboxing at AMMA GYM MUAY THAI
Are you looking for a kickboxing gym with workout programs that are highly energetic and captivating for people of different age groups? Look no further. At AMMA GYM MUAY THAI, we combine fitness and self-defense in our kickboxing classes. We specialise in strength building, endurance training, and self-defense training in a friendly atmosphere.
Women’s Kickboxing in Perth: Fitness, Technique, and Empowerment
We have programs for kids that teach the core principles of kickboxing to foster discipline, coordination, and confidence. This helps keep kids active while they acquire lifelong skills. For the Womens Kickboxing Perth, it is very important to have a welcoming and empowering space. At our women’s kickboxing in Perth, those who want to improve their fitness and learn techniques can do so in an excellent environment.
Our Boxing for Fitness provides cardio, strength and skill training in one, and our instructors are highly qualified for advanced and beginner athletes alike. AMMA GYM MUAY THAI has a system that meets every specific need, including losing weight, reducing stress, and increasing self-esteem. Come to us today, and let us help you take the first step towards your fitness goals!